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My Weekly Menus

ALL RECIPES ARE FED Up! (F)ast (E)asy (D)elicious!

You can see any or all of my episodes on my YouTube channel under "My Cooking Nook"

Please visit us there and make sure you "LIKE" & "SUBSCRIBE"



2023 MCN FED UP! Menu

March 1 - Ep  #71  - Season 4 Opener - First LIVE taping at restaurant - - St Patty's Day Celebration - Corned Beef Casserole w/Green Rolls, Green Veggie Dream, Shamrock Cream Cuff Pastries, Luck of the Irish Punch

April 5 - Ep  #72 -  Easter Celebration, Meatloaf w/Eggs, Hasselback Potatoes, Brown Sugar Honey Carrots, Easte​r Cookies

June 7 -  Ep #73 - Summer in the Kitchen - Garden Veggie Pizza,  Creamy Fruit Salad , Peach Berry Cobbler, Summer Spritzer 

July 5  - Ep #74 - BBQ Chicken Strips, Toasted Sesame Coleslaw, RWB Parfaits, RWB Spritzer

Aug 2  - Ep #75 - Caesar Salad Bar, Bre​aded Chicken Tenders, Tortoise Chocolate Cake, Summer Smoothie

Sept 6  - Ep #76- Tuna Noodle Casserole, Side Salad, Fruity Jello Parfaits, Sparkling Summer Punch

Oct 4  - Ep #77 - Mini Pizzas, Salad, Chocolate Cake, Non Alcoholic Beer

Nov 1  - Ep #78 - Cowboy Caviar, Homemade Chips, Strawberry Cheesecake Salad, Iced Coffee

Nov 15 - Ep #79 - Celebrating 80's & Happy Birthday MOM - Sloppy Joe's, Pan Fried Onion Rings, Ding Dong Cupcakes, Retro Punch

Dec 6 - Ep #80 - Celebrating Christmas with an MCN Feast, end of season show


2024 SEASON

Feb 7 - Ep# 83 - Chicken Green Chili Taquitos w/Dips, Ice Cream Cone Cupcakes, Punch

March 6 - Ep #84 - Spaghetti w/Clam Sauce w/Parm, Hush Puppy Bread, Boston Cream Cupcakes, Lemonade Spritzer

April 3 - Ep #85 - Beans & Hots Dog Casserole, Onion Potatoes, Banana Split Parfaits, Peach Tea

May 1 - Ep #86 - Cowboy Casserole, Cornbread, Vanilla Cool Whip Pie, Raspberry Spritzer

June 5 - Ep #87 - Fajita Fiesta Party, All the Fixins, Pinata Cupcakes, Fiesta Punch

July 3 - Ep# 88 -  BBQ Summer Sausage Hoagies, Avocado Watermelon Salad, RWB Dump Cake, Watermelon Iced Tea 

Aug 7- Ep #89 - CowboyBeans & Rice, Corn Pudding, Berry Cobbler, Midnight Cowboy Punch

Sept  4 - Ep#90 - Chuckwagon Chow Show - Chuckwagon Stew, Biscuits, Cowboy Cookies, Coffee



2022 MCN FED Up! Menu

Feb 5 - Ep #67 - Super Bowl Party - Taco Rings, Homemade Tortilla Chips, Lemon Lime Cupcakes, Lime Fiesta Punch  Feb 12 - Ep #68 - Creamy Chicken Potato Casserole, Valentine's Sweetheart Candy Salad w/homemade Thousand Island dressing, Hillbilly Rolls, Chocolate Heart Cookies, Cupid Float

Feb 19 - Ep #69 - Chili Relleno Casserole, Mexican Rice, Sopapillas, Lemon Lime Iced Tea

Feb 27  - Ep # 70 - Mardi Gras - MCN Jambalaya, Dirty Rice, Corn on the Cob, Cornbread, King Cupcakes, Carnival Punch


2021  FED UP! Menu 


Episode #49 - Jan 20 – Intro week – Creamy Chicken Stew, Hush Puppies, Rice

Episode # 50 -Jan 27 – FED Talk & Treats Show #1     Crescent Cheese Danish   Topic: Kitchen Suggestions & Tips

Episode #51 - Feb 3 – Sheet Pan Quesadillas, Homemade Salsa, Quacamole

Episode #52 - Feb 10 – FED Talk & Treats #2   Strawberry Bread, Choc Oreo Lollipops  Topic: Covid & Cooking

Feb 17 –  SHOW CANCELED DUE TO WEATHER, Will do meal on  2/24

Episode #53 - Feb 24 – FED Talk & Treats #3    Full Menu: Cheesy Pasta Shells, Antipasto Salad ,  Zucchini Orange Loaves  Topic: Meat

Episode #54 - March 3 – Cheesy Mac & Veggie Bake,  Homemade Biscuits

Episode #55 - 3/10 – FED Desserts & Dazzle  #4     Easy Irish Soda Bread   

Episode #56 - 3/17– Cabbage Casserole - St Patty's Day Meal all in 1, Shamrock Rolls, Green Milk Shakes, Green Chips

Episode #57 - March 24 – FED Desserts & Dazzle #5      Easter Egg Nest Cookies  

Episode #58 - March 31 – Ham Steaks, Spring Spaghetti Salad, Garlic Crescent Bread

Episode #59 -April 7 –Happy Birthday Elizabeth - FED Desserts & Dazzle - Waffle Melt Sandwiches, Diabetic Ambrosia Salad

Episode #60-April 14 – Happy Birthday Ashley Jo - Buffalo Chicken Casserole & Blue Cheese Dip, Homemade Chips & Homemade Salsa

Episode #61 - July 14 - Cheeseburger Potato Casserole Sands, Homemade Mac n Cheese w/Bacon, Ice Cream Waffle Sands, FED Watermelon Lemonade

Episode #62 - Aug 4 - Skillet Ravioli Lasagna, Caesar Salad, Bread Sticks, Fizzy Basil Lemonade

Episode #63 - Sept 1 - Christine's Bday Bash - Chicken Phillie Sands, Macaroni Salad, White & Choc Cupcakes

Episode #64 - Oct 6 - Happy Halloween - Mini Mummy Meatloaves, Pumpkin Crudites, Cauldron Dip Tray w/Bread, Green Scream Pudding Parfait, Fog Fizz

Episode #65 - Nov 3 - Thanksgiving Feast - Baked Turkey Legs, Apple Walnut Slaw, FED Sweet Potatoes, Quick Rolls, Cranberry Bread Stuffing, Apple Pie Cupcakes, Fall is Here Punch

Episode #66 - Dec 22  - FINAL SHOW OF 2021 - Christmas Dinner the FED Way - Veggie Cups (Appetizer),  Shepherds Pie, Christmas Salad, Christmas Cookie Parfaits,  Cranberry Christmas Punch




2020 Menu Schedule

Episode #1 - 1/22 - Skillet Spaghetti Casserole, FED Peach Cobbler

Episode #2 - 1/29 - Skillet Turkey Chili, Spanish Rice, 3 Ingredient Chocolate Cherry Cake

Episode #3 - 2/5 - Skillet Chicken & Dumplings, White Rice, 2 Ingredient Strawberry Vanilla Cake

Episode #4 - 2/12 - Italian Chicken Cutlets, Fettuccine Alfredo, Mom's Zucchini Italiano, 2 Ingredient Chocolate Coca Cola Cake

Episode #5 - 2/19 - Ground Turkey Green Chili Burritos, Mexican Rice, Mexican Corn, FED Lemon Cheesecake

Episode #6 - 2/26 - Skillet Baked Ziti, Rainbow Zucchini & Onions, Homemade Bread, Homemade Biscuit Donuts

Episode #7 - 3/4 - Mini Meatloaf Sliders, 3 Ingredient Mac n Cheese, Homemade BBQ Sauce, Corn on the Cob, 2 Ingredient Vanilla Cream Cake

Episode #8 - 3/11 - Skillet Breakfast Burritos, White Pepper Gravy, 3 Ingredient Chocolate Banana Muffins, Coffee

Episode #9 - 3/18 - Skillet Chicken Pasta Italiano, Roasted Veggies, 2 Ingredient Orange Cream Cake, Homemade Lemonade

Episode #10 - 3/25 - Skillet Chicken Pot Pie, Butter Rice, FED Key Lime Cheesecake, Diet Sprite w/Lemon & Lime Slices

Episode #11 - 4/1 - Italian Sausage & Peppers Sandwiches, Homemade Red Potato Salad, Grandma's B's Chop Suey Cake, Homemade Lemonade

Episode #12 - 4/8 - EASTER in 30 - Pineapple Glazed Ham Steaks, Hot Green  Bean & Potato Salad, Peanut Butter Cup Cookies, Rasp Lemonade

Episode #13 - 4/15 - Green Chili Chicken Quesadillas, Posole (Hominy) Soup, Lemony Lime Cookies, Mexican Punch

Episode #14 - 4/22 - Skillet Orange Teriyaki Chicken, Veggie Fried Rice, 3 Ingredient Lemon Mandarin Cake, Black Tea

Episode #15 - 4/29 - Skillet BBQ Pork Steaks, Pasta Fagioli, 2 Ingredient Brownies, Sparkling Peach Water

Episode #16 - 5/6 - Taco Bar with all the fixins, Quacamole, Homemade Salsa, Chocolate Crescents, Sparkling Lime Water

Episode #17 - 5/13 - Grilled Chicken & Peach  Salad, Homemade Dressing & Croutons, Mini Orange Creamsicle  Cupcakes, Iced Peach Tea

Episode #18 - 5/20 - Chicken Phillies, Potato & Egg  Salad, FED Chocolate M&M Cookies,  Raspberry Fizz

Episode #19 - 5/27 - Chicken Fried Steaks, Country White Gravy, Mashed Potatoes, Lemon Cool Whip Cookies,  Sarsparilla

Episode #20 - 6/3 -   Grilled Turkey/Veggie Heros, Cottage Cheese Fruit Salad, 2 Ingredient Shortbread Cookies, Chocolate Egg Cream

Episode #21 - 6/10 - Piggies in a Blanket, Homemade Potato Chips, Princess Cupcakes,  Princess  Punch  - Happy Bday Artyse

Episode #22 - 6/17 - Fish Tacos, Fruit Coleslaw, Fiesta Sauce, Homemade Tortilla Chips, Mini Coronitas w/Lime 

Episode #23 - 6/24 - Skillet Chicken Parmesan, Angel Hair Pasta Nest, Mini Fruit Parfaits,  Peach Wine Spritzer

Episode #24 - 7/1 - Bailey's Burger Bar, FED Mac & Cheese, RW&B Cookies,  Lemonade w/Patriotic Sugar - Happy Bday Bailey & Happy 4th

Episode #25 - 7/8 - Skillet Green  Chili Chicken Enchilada Casserole, Spanish Rice, FED Lemon Lime Tarts, Lemonade Pineapple Punch

Episode #26 - 7/15 - Italian Frosia (Sicilian Frittata), Homemade 7 Up Biscuits, Vanilla Custard Caramel  Cups, Iced Caramel Coffee

Episode #27 - 7/22 - Turkey Cream Cheese Roll Ups, Tri Colored Pasta Salad, FED Confetti Squares, Strawberry Lime Fizz

Episode #28 - 7/29 - Skillet Eggplant Parm Sandwiches,  Tomato, Cucumber & Onion Salad,  Watermelon Basket, Watermelon Lime Water

Episode #29 - 8/5- Kielbasa w/Bell Pepper , Onion & Potato, Dijon Sauce,  FED Dirty Rice, Mini Strawberry Shortcakes, Strawberry Water

Episode #30 - 8/12 - Grilled Steak Sandwiches, Potato Pancakes, FED Layered Banana Pudding, Sparkling Citrus Water

Episode #31 - 8/19 - Very Veggie Spaghetti, Garlic Bread, Cannolis, Lemon Ice Sparkling Water

Episode #32 -  8/26 - Broccoli, Chicken & Cheese Casserole, White Rice, Pistachio Pineapple Pudding, Perrier

Episode #33 - 9/2 - Christine's BDAY Meal - Grilled Cheese to the Max Sandwiches, Pea Salad, My Favorite Bday Cake, Iced Tea

Episode #34 - 9/9 - Lemon Pepper Grilled Chicken, Chicken Veggie Rice, Lemon Cheesecake No Bake Cookies,  Frozen Rasp Lemon Fizz

Episode #35 - 9/16 - Happy Bday Dad - Mini Meatloaves, Mashed Potatoes w/Peas, Mini Pumpkin Pies, Hot Tea

Episode #36 - 9/23 - Happy Bday Emily - Monte Cristo Sandwiches, Homemade Potato Chips, FED Chocolate Chip Cookies, Sweet Peach Tea

Episode #37 - 9/30 - Fall is Here!  Beef Stew, Buttery Rice, Rolls, FED Mini Apple Pies, Hot Chocolate Delight

Episode #38 - 10/7Italian Meatball Soup, Italian Bread, Lemon Ricotta Pie, Sparkling Lemon Mint Fizz

Episode #39 - 10/14 - FED Broccoli Cheese Soup, Veggie Wraps, Chocolate Vanilla Oreo Parfait,  Iced Tea

Episode #40 - 10/21 - Stuffed Bell Pepper Soup, Rice, Sweet Cornbread, Cranberry Ginger Sparkler

Episode #41 - 10/28 - Halloween Party - Pizza Snake, Orange Jack O Lantern Salads, Scary Forest Parfaits, Candy Corn Fudge, Eyeball  Punch

 11/4 -No  LIVE Show Today

Episode #42 - 11/11 - Mom's Bday Party & Tobin's Bday - Hot Dogs, Potato Salad, German Chocolate Parfaits, Iced Coffee

Episode #43 - 11/18 - FED Thanksgiving Meal - Turkey Breast, Mashed Potatoes, Stuffing, Candied Carrots, Sweet Potato Cake, Hot Cider

Episode #44 - 11/25 - Getting Ready for Turkey Day - Desserts & More

Nov 26 - HAPPY THANKSGIVING TO YOU ALL! ***We will be going live when we start our family meal. Please join us!

Episode #45 - 12/2 - Potato  Onion Soup, Homemade Croutons, Applesauce Spice Cake, Ginger Fall  Punch

Episode #46 - 12/9 - Italian Gr Turkey Noodle Bake, Homemade Bread, 3 Ingredient Christmas Sugar Cookies,  Raspberry Tea

Episode #47 - 12/16  - Christmas Breakfast - Breakfast Bread Pudding, Potatoes & Eggs, Blueberry Muffins, Sausage & Bacon, Biscuits

Episode #48 - 12/23 - Christmas Traditions  -Wassail, Grandma B's Cream Cheese Cookies & Struffoli (Italian Honey Balls) & MY Christmas Fudge (can't believe I'm giving away my recipe!)  THIS IS THE FINAL SHOW OF THE YEAR! 

To you all - Sending genuine heartfelt thanks for making this year a very exciting, fun and successful first season.  Come back in January for a new line up of FED UP recipes, a new cookbook, and lots of surprises for Season 2. Tell your friends and family about us. Let's make next season HUGE!!! See you in January!


                                                                                                

Always remember to stay FED Up! in the kitchen!



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